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Sat, Jan 23


FIT St. Charles


You started that workout routine and healthy eating on January 1, so let us help YOU by adding a fun new workout and healthy lunch your way!

Registration is Closed
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Time & Location

Jan 23, 2021, 10:00 AM – 1:00 PM

FIT St. Charles, 141 S 1st St, St. Charles, IL 60174, USA

About the event

The New Year calls for a fun new workout from FIT St. Charles to add to your exercise routine! 

FIT St. Charles wants to invite you into their brand-new space in the heart of downtown St. Charles to get a high-intensity tabta style workout. Tabata is a form of HIIT workout that asks you to exert max effort in a limited amount of time through rotations.

After your workout, you'll walk next door to KNEAD: Urban Eatery and pick up your hand-crafted salad to enjoy for lunch. This salad will be loaded with nutritious leafy greens, 

This event will run in 30-minute intervals to keep groups small and follow all CDC Guidelines. Please be sure to purchase tickets for your preferred 30-minute time slot as tickets will be non-refundable.

By purchasing tickets, you agree to be photographed/videographed for marketing purposes for Families on the Fox, FIT St. Charles, and/or KNEAD: Urban Eatery. You will be screened upon arrival to the event, so please arrive five minutes early to allow time for that.


  • FIT + FOOD | 10:00a- 10:30a

  • FIT + FOOD | 10:30a - 11:00a

  • FIT + FOOD | 11:00a - 11:30a

  • FIT + FOOD | 11:30a - 12:00p

  • FIT + FOOD | 12:00p - 12:30p

  • FIT + FOOD | 12:30p - 1:00p




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